More and more workplaces are adopting regular wellbeing programs. Why? Because they work, but not like you think. They work because...

If you like to meditate, & like to go on holiday, why not combine the two for an extra special spiritual experience. Where do you go?...

5 elements make up fruitful meditation ● Mantra ● Breathwork ● Chanting & vibration ● Focus ● Emotion 🔷️ Accompany your breathing with a...