1. Meditate on an empty stomach. It is a lot more effective. All that energy your body is using to digest food can instead be diverted to...

Are you an empath? You will most likely have a sense of it if you are. & You will be aware of the challenges that come with this life....

STOP what your doing! Do you want sustainable change in your life? 🔶️ Start today. Yes today, not tomorrow. TODAY! 🔶️ Change something...